Brown Stew Fish and Hard Food

Jamaican Brown Stew Fish Recipe

Jamaican’s love to have gravy with their food, so brown stew (cooked in gravy) anything is always well received. This easy recipe for Brown Stew Fish makes a healthy and hearty meal especially if served with another Jamaican favourite ‘Hard Food’ (boiled provisions). It is an ideal dinner idea if you are looking for a tasty Jamaican recipe for you and the family.

This is Jamaica Documentary Cover

‘This is Jamaica’ Documentary

The documentary champions the everyday person in Jamaica through whistle stop tours over much of the island and interviews with members of the local communities and settlers, such as the Maroons, Indians and Germans. Michael is able to skilfully unravel the meaning behind the Jamaican motto ‘Out of Many, One People’, which is a testament to the multi-cultural inhabitants of the island, who lives are peacefully intertwined. Hear about Jamaica in the words of its people and revel in some of the sights and sites that are covered in this documentary, so that you too can transported into the very heartbeat of Jamaica.

East Indian Mango

Mangoes in Jamaica

I can understand why Mangoes are known as the ‘King of Fruits’, because I took a great deal of comfort from feeding my face with a daily supply of this delicious tropical delight in Jamaica this July!

Jamaican Potato Salad - Ready to Serve!

Jamaican Potato Salad Recipe

This Jamaican Potato Salad recipe is delicious and easy to make. Like the Jamaican Coleslaw, it makes a great accompaniment to anything and everything (except soup!) and is the perfect dish for a barbecue too.

Jamaican Coleslaw Ready to Serve

Jamaican Coleslaw Recipe

This Jamaican Coleslaw recipe is delicious and easy to make. It makes a great accompaniment to anything and everything (except soup!) and is the perfect dish for a barbeque too

Jamaican Rice and Peas

Jamaican Rice and Peas Recipe

Sunday wouldn’t be Sunday without ‘Rice and Peas’ on the menu, this delicious coconut based rice dish is a Jamaican tradition that is savoured on every day of the week…

Fresh Coconut Jamaica

Jamaican Coconut Milk Recipe

Coconut Milk is used in many Jamaican recipes, such as ‘Rice and Peas’ and ‘Mackerel Rundown’ and with a little effort it is easy to make if you have a dry coconut available…